I don’t label my treatments as “deep tissue,” but I do incorporate therapeutic techniques that work into deeper layers when appropriate. My goal is to provide care that’s effective and safe- for both you and me. Massage therapy can be physically demanding, and I want to protect my body so I can continue helping others for years to come. True deep work is about working slowly, intentionally, and effectively, not with excessive force.

Unfortunately, no- I do not direct bill or treat clients with active ICBC or WCB claims.

Yes- I am located on the ground floor in a strip mall, making it easily accessible. There is free parking available directly in front of the building for your convenience.

I require at least 24 hours’ notice for cancellations. Missed appointments or no-shows will be charged the full cost of the treatment. Late cancellations (within 24 hrs of appointment) will be a $80 charge. These charges CANNOT be billed through insurance. A valid credit card is required to book appointments.

Before your first visit, you’ll fill out an intake form which I review in advance. At the start, we’ll go over your form, ensuring massage is safe for you, we will discuss consent, and you’ll have time to ask questions. An interview and an assessment will help us create a treatment plan together. I will explain how I would like you to get on the table.

I’ll then leave the room so you can undress (or remain dressed if you prefer) and get comfortably positioned between the sheets on the massage table. When I return (after knocking or announcing myself), we’ll begin treatment. Consent will always be asked before undraping any area.

At the end, I’ll leave the room again for you to get ready. We’ll finish with a short post-treatment discussion, proceed with billing, and I may offer homecare suggestions to support you between visits.

Not at all. You are always in control of your comfort. Massage can be done over clothing if you prefer, or with draping that keeps you covered at all times. Your choice!

Yes, I direct bill with most major insurance providers, including Pacific Blue Cross, Sun Life, Telus Health, Medavie, Greenshield, and more. Please be prepared to show your benefits card at your appointment.

If you’re unwell- even with mild cold or flu symptoms- please don’t come in. I won’t treat anyone showing signs of illness to help keep everyone healthy.

I trust and expect honesty when cancelling for illness. Let me know as soon as possible if you need to cancel- no late fee will apply. Your health (and mine!) comes first.